diff --git a/README.md b/README.md
index fbca0ac..632944e 100644
--- a/README.md
+++ b/README.md
@@ -87,6 +87,18 @@ services:
 networks:
   web:
 ```
+### Docker recurring backup
+
+```shell
+ docker run --rm --network network_name \
+ -v $PWD/backup:/backup/ \
+ -e "DB_HOST=hostname" \
+ -e "DB_USERNAME=user" \
+ -e "DB_PASSWORD=password" \
+ jkaninda/pg-bkup backup -d dbName --cron-expression "@every 1m"
+```
+See: https://jkaninda.github.io/pg-bkup/reference/#predefined-schedules
+
 ## Deploy on Kubernetes
 
 For Kubernetes, you don't need to run it in scheduled mode. You can deploy it as Job or CronJob.
diff --git a/docs/index.md b/docs/index.md
index a4c8620..9ddeb80 100644
--- a/docs/index.md
+++ b/docs/index.md
@@ -82,6 +82,18 @@ services:
 networks:
   web:
 ```
+### Docker recurring backup
+
+```shell
+ docker run --rm --network network_name \
+ -v $PWD/backup:/backup/ \
+ -e "DB_HOST=hostname" \
+ -e "DB_USERNAME=user" \
+ -e "DB_PASSWORD=password" \
+ jkaninda/pg-bkup backup -d dbName --cron-expression "@every 1m"
+```
+See: https://jkaninda.github.io/pg-bkup/reference/#predefined-schedules
+
 ## Kubernetes
 
 ```yaml
diff --git a/examples/docker-compose.scheduled.local.yaml b/examples/docker-compose.scheduled.local.yaml
index b41071e..9b5b78f 100644
--- a/examples/docker-compose.scheduled.local.yaml
+++ b/examples/docker-compose.scheduled.local.yaml
@@ -3,12 +3,14 @@ services:
   pg-bkup:
     image: jkaninda/pg-bkup
     container_name: pg-bkup
-    command: backup --dbname database_name
+    command: backup --dbname database_name #--cron-expression "@every 5m"
     volumes:
       - ./backup:/backup
     environment:
       - DB_PORT=5432
-      - DB_HOST=postgress
+      - DB_HOST=postgres
       - DB_USERNAME=userName
       - DB_PASSWORD=${DB_PASSWORD}
-      - BACKUP_CRON_EXPRESSION=0 1 * * *
\ No newline at end of file
+      # Check https://jkaninda.github.io/pg-bkup/reference/#predefined-schedules
+      - BACKUP_CRON_EXPRESSION=@daily #@every 5m|@weekly | @monthly |0 1 * * *
+
diff --git a/examples/docker-compose.scheduled.s3.yaml b/examples/docker-compose.scheduled.s3.yaml
index 3727e57..ea1ef2b 100644
--- a/examples/docker-compose.scheduled.s3.yaml
+++ b/examples/docker-compose.scheduled.s3.yaml
@@ -21,7 +21,8 @@ services:
       - AWS_SECRET_KEY=xxxxx
       ## In case you are using S3 alternative such as Minio and your Minio instance is not secured, you change it to true
       - AWS_DISABLE_SSL="false"
-      - BACKUP_CRON_EXPRESSION=0 1 * * *
+      # Check https://jkaninda.github.io/pg-bkup/reference/#predefined-schedules
+      - BACKUP_CRON_EXPRESSION=@daily #@every 5m|@weekly | @monthly |0 1 * * *
       # pg-bkup container must be connected to the same network with your database
     networks:
       - web